Tag Archives: Young

Medical News Today: What kind of physical exercise can help you stay young?

Endurance training, resistance training, or high-intensity interval training — what type of physical exercise will help your body to stay youthful for longer? A new study aims to answer that question. What type of training should you embrace for healthy aging? New research investigates. One key factor in cellular health is telomeres, the “safety caps”… Read More »

Young blood an elixir that prevents illness, study reveals

Blood taken from a young person could be the key to maintaining long-lasting health in old age, scientists claim. Blood factors obtained from young beings can improve late-life health in animals, the study published in Nature journal revealed. It could also help reduce the chances of developing age-related diseases, the scientists at University College London… Read More »