I hope my last post didn’t scare you away from taking action. That was certainly not my intention! In all honesty, admitting myself to the psych unit has saved my life at least a few times. And they’ve all kept me safe. Part I of this series was just a (very) general overview of the state… Read More »
Is it possible for a food to take more energy to digest than it provides in calories? Let’s find out. Artem Oleshko/Shutterstock For someone attempting to lose weight, there’s no legend more alluring than the notion of negative calories. We investigate this unicorn diet trend… and find the truth. What are negative calories? The idea… Read More »
In poll after poll it has been shown that the number one health fear of all Americans is cancer. It does not surprise me that hospitals have learned to play on this fear by making unsubstantiated claims about their results in treating cancer. The reason is not complicated. It is money. It is… Read More »