Tag Archives: Symptoms

Best supplements for IBS: Five vitamins and minerals to relieve pain and symptoms

IBS symptoms tend to come and go over time, and how long they last can vary from days to months. It’s a lifelong problem that can impact your everyday life, but sadly there’s no cure. Diet changes are recommended by the NHS to help control symptoms, such as cooking homemade meals using fresh ingredients. But… Read More »

Medical News Today: Hypnotherapy can help manage IBS symptoms

Irritable bowel syndrome is a chronic condition that affects many people across the world. Due to symptoms such as abdominal pain, this disorder can have a big impact on life quality. New research, however, reveals that hypnotherapy can improve life for those with the condition. Can hypnotherapy truly relieve IBS symptoms?. People with irritable bowel… Read More »

In Brief: Mindfulness for Menopausal Symptoms

A growing number of studies have shown that mindfulness may be an important tool for managing a spectrum of symptoms, including depression and anxiety during pregnancy.  A new research study presented at the North American Menopause Society (NAMS) 2018 Annual Meeting in October suggests that mindfulness may also help to relieve menopausal symptoms. This cross-sectional… Read More »