Tag Archives: Stay

4 Beauty Treatments That Are Here To Stay

Nowadays there are many ways you can enhance your look, and with social media bringing extra pressure to look perfect, beauty treatments are on the rise. There is no shortage of weird and wonderful treatments. From Miami to Mexico, everyone wants to try out the latest trends. Here’s a look at the latest beauty treatments… Read More »

7 Exercises To Stay Heart Healthy

While most think exercise are good for muscle gains, “toning” and/or losing weight, the heart needs exercise just as much as any other muscle in the body. Heart health is simply your lifeline. Without the heart beating & pumping blood fueling oxygen/nutrients across the entire body, the body simply will be unable to function &… Read More »

Medical News Today: What kind of physical exercise can help you stay young?

Endurance training, resistance training, or high-intensity interval training — what type of physical exercise will help your body to stay youthful for longer? A new study aims to answer that question. What type of training should you embrace for healthy aging? New research investigates. One key factor in cellular health is telomeres, the “safety caps”… Read More »