Tag Archives: Rate

Obesity rate drops by 13% among US preschoolers on food assistance

Drop in obese US toddlers on government-assisted food plan: 13% fewer preschoolers on WIC are dangerously overweight, report finds In 2010, nearly 16 percent of preschoolers between two and four enrolled in the US food voucher program were obese By 2016, only 14 percent were obese, following 2014 changes to the WIC food assistance program… Read More »

Benefits of Using Heart Rate Monitors

— Please Note: This article is presented for informational purposes only and is not meant to diagnose or treat any illness. If you have any health concern, see a licensed healthcare professional in person. We all know that the heart is our single most important muscle – it pumps all the vital things that our… Read More »

Use Max Heart Rate Training to Maximize Your Fitness Results Posted By : Trina Rowe

Want to get the most out of your cardiovascular training program? Don’t just train harder, train smarter with max heart rate training. Knowing your max heart rate and working within targeted heart rate zones is the way to get the most out of your training, bar none. I recommend investing in a heart rate monitor… Read More »