Tag Archives: Osteoporosis

Medical News Today: Osteoporosis: Could probiotics protect bone health?

Osteoporosis predominantly affects older adults, but bone loss can start at as early as age 40. Recently, scientists have found that probiotics might be a safe and effective tool to help fight bone loss. As we age, the interlinked bone structure (shown here) slowly becomes less robust. Bones do not just grow once and then… Read More »

Yoga’s Benefits for Osteoporosis

Yoga; you love it for its centering capabilities, stress reduction, and the mild workout. But did you also know that yoga can also be an effective treatment for osteoporosis? Research has shown that yoga can prevent, slow* — and in some cases even reverse — the process of bone loss. For that, yoga, we say,… Read More »