Tag Archives: Most

Most Triggers for Irregular Heartbeat Can Be Easily Modified

Alcohol, Caffeine, Exercise, Lack of Sleep Are Most Common, UCSF Study Finds A personal survey of patients with atrial fibrillation (AF), one of the most important causes of irregular heartbeats, has found that the majority of triggers for the condition are easily modifiable lifestyle choices, including alcohol, caffeine, exercise and lack of sleep. The findings,… Read More »

The Missing Ingredient from Most Therapy

Therapy can change people’s lives in powerful ways. It helps clients develop insight, strengthen awareness, and learn to trust. A client’s relationship with their therapist can function as a “stand in” for healthy formative relationships clients never had–or never had enough of–early on in their lives with significant others. Over time, therapy can create the… Read More »