Tag Archives: Month

Paddy McGuinness shows off two-stone weight loss after four month transformation

Take Me Out presenter Paddy McGuinness has revealed his body transformation after just four months of a “good diet” and training. The 45 year old took to Instagram to share the before and after pictures with his 928k followers. Paddy revealed he got down to 12% body fat and weighed 78.7kg in the after image.… Read More »

Drinking alcohol every day for a month: The six damaging effects it can have on your body

Drinking alcohol consistently can have huge effects on a person’s body and health. While many enjoy the taste of a refreshing tipple, alcohol is a ‘poison’, and hangovers symptoms hit hardest when the alcohol levels in the body have dropped to zero. The body is more than equipped to cope with the odd binge, but… Read More »

Celebrating Hispanic Heritage Month

(NewsUSA) – National Hispanic Heritage Month is here! Microsoft shares inspiring stories about Latinos driven by passion, determination, faith, love – and everything in between. Join the celebration sharing your story using #MicrosoftLatinx and #HispanicHeritageMonth.  From Fisherman to Senior Program Manager: A Life Full of Perseverance and Hope Thirty years ago, I came to the U.S.… Read More »