Tag Archives: Mind

An Active Lifestyle Can Cleanse The Mind and Body

Exercising and maintaining an active lifestyle have been long regarded as methods for managing your weight – which is true. Yet that’s not the only reason staying fit and active is essential to your health. Exercise and other physical activities, when done on a consistent basis, actually cleanses both the body and mind by removing… Read More »

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Just One Night Of Sleep Loss Can Affect Body And Mind, Studies Find

Brains do a lot of work while we sleep—far from being a passive behavior, sleep is actually critical to brain health, and as a result, mental and cognitive health. A few new studies in recent weeks underline how important sleep is, and how detrimental lack of sleep can be. And not just chronic lack of… Read More »

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Cybersecurity, Telehealth and Interoperability “Top of Mind” for IT Execs in 2019

As health system leaders look ahead to the challenges and opportunities of the coming year, they are increasing their spending to defend against cyberattacks, expressing optimism about reimbursement for telehealth services, and feeling anxiety about Apple, Amazon and Google entering the health care space, according to a new survey. The second annual survey, conducted by… Read More »

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