Tag Archives: Keto

Nutrition: Why keto and other diets are not necessarily the healthiest approach to food – LA Daily News

It can seem like there is a never-ending debate on which type of diet is best for overall health and longevity. Food trends and fad diets can influence how people choose to eat. There has been a broad shift away from carbohydrate foods towards consuming more fats and protein. However, we should not confuse diets… Read More »

5 Times Vinny from Jersey Shore Failed at Being Keto

Getty ImagesAlberto E. Rodriguez Even some of the most diligent dieters indulge in a cheat meal now and then—Vinny Guadagnino included. The star of Jersey Shore—which is back on MTV Thursdays as Jersey Shore: Family Vacation—has undergone a stunning body transformation, losing 50 pounds and building a cut physique through exercise and the keto diet.… Read More »