Tag Archives: Getting

Infants not getting full-night sleep by 6 to 12 months old not more prone to issues later: study

A new study determined no link between an infant’s interrupted sleep patterns and developmental issues.   (womenshealth.gov) A new study published last month in the journal “Pediatrics” said parents need not fret if their infants aren’t getting a full night’s sleep by the time they’ve reached by 6 months and one year of age, Sleep Review… Read More »

021: Productivity hacks, getting better at Orangetheory, and the power of “no” with Katy Widrick

Hi friends! I’m so excited for today’s podcast episode because I’m chatting with a good friend of mine and a huge part of the behind-the-scenes magic here on the blog: Katy Widrick.  When I think of people who are just slaying it at life, Katy is one of the first who come to mind. She… Read More »