Tag Archives: Diet

New health warning over paleo diet

The controversial paleo diet has been dealt another blow by health researchers, who’ve discovered a link between the so-called ‘caveman food lifestyle’ and heart disease risk. Made famous by celebrity chef Pete Evans, a judge on My Kitchen Rules, the strict regimen focuses on meat, chicken, fish, nuts and seeds while avoiding grains, legumes, sugar… Read More »

Weight loss tips: You could lose 6 lbs in 7 days on THIS diet plan – without missing meals – Express

Weight loss should be about your confidence and health, rather than feeling like you have to slim down for an upcoming event. However, if you’re motivated to shed the pounds this December, there are diet plans and tips out there which could be of interest. With the countdown to Christmas well and truly underway, diet… Read More »